Wednesday, May 24, 2017

LIFE ABOARD

Solo across the Ocean

Carrying his guitar, some fine wine, an old French racing bike and a sextant, Leo Goolden sets out on his first solo ocean crossing...
Coast-Guard-Commandant-Admiral-Paul-Zukunft

2016 Book Recommendations From The Coast Guard’s Top Admiral

The following article was written by Coast Guard Commandant Adm. Paul Zukunft and was originally published on USCG’s All Hands Blog.  by Adm. Paul Zukunft, USCG...

GEAR & EQUIPMENT

SUNDOWNERS

CHEF ABOARD

Winter Vegies Bowl

Winter Vegies Bowl Ingredients (serves 2) 2/3 cup brown rice 1/3 cup green lentils ¼ – ½ tsp. sea salt 1 head broccoli 1 medium sweet potato 2 cups shredded red...

Basil Shrimp

Ingredients: 3 tablespoons olive oil 1 1/2 tablespoons fresh lemon juice 1 1/2 tablespoons Dijon mustard 1/4 cup minced fresh basil leaves 1 1/2 teaspoons minced garlic Sea salt to...

Avocado and Egg Toast

Ingredients: • 1 avocado • 2 teaspoons lemon juice or lime • 2 hard-boiled eggs (preferably with soft middle) • a bunch of radishes • 2 teaspoons French mustard...

Banana & Blueberry Pancakes

  Ingredients (serves 4) 3 ripe bananas 6 eggs 1 cup / 100 g shredded coconut 1/2 cup / 70 g fresh or frozen blueberrie 1 tsp ground cinnamon coconut oil...

READING

Hobie: Master of Water, Wind and Waves

At the other end of the spectrum of mariners is Hobie Cat founder, Hobart “Hobie” Alter, who passed away this past March and whose...
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