“Blue Mind” is a fascinating study of the emotional, behavioral, psychological and physical connections that keep humans so enchanted with water, written by Wallace J. Nichols.
Nichols examines seas and oceans, lakes and rivers, even swimming pools and the contents of our bathtubs in a study that is both highly readable and rooted in real research. He is a marine biologist whose passion for our planet’s water goes far beyond the classroom. He urges us to get closer to water, not only for our own sake but for the environment and a healthier future for us all. The blue mind of the book’s title refers to the neurological, psychological and emotional changes our brains experience when we are close to water. Nichols draws on science and art, hard data and anecdote, and plenty of experience, to explain our blue mind in detail. Not just what it is, but how we can enter into this state and — perhaps most important — why we should do so.